Fast Weight Loss Diets

Posted on Feb 04, 2012 under Weight Loss Tips | 3 Comments

I am currently a wrestler in high school and weigh 125 pounds. I run 2 miles at practice and 3 miles at night. I need to lose 2-4 pounds of weight and have 3 weeks to do it. Just plain exercise isn't cutting it so I am turning to dieting. I have checked out the Grapefruit diet and do not really want to try it because it is a low carb one. Any other suggestions. Basically… Best weight loss diet I have found was the paleo diet. A combination of crossfit and paleo will get you in awesome shape as quick as anything I have seen.

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3 Comments so far »

by Dee Baghwan, on February 2 2012 @ 11:55 pm

youll get your weight class if you stop carbs – you’ll be crabby, but you'll get there
by Grace Johnson, on February 3 2012 @ 5:05 am

Just eat 1500 calories a day.
by Sunna Smith532, on February 3 2012 @ 4:09 pm

you could do salt diet. . .

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